Krav Maga Self-Defence Classes

Learn In A Safe & Friendly Environment
Self-Defence ClassesContact Us

2 DAY WEEKEND COURSE
July 22nd & 23rd

€120 per person or book yourself & a friend for €200

To Book: (01) 807 5037

Or ask a question…

Self-Defence

ABOUT OUR
SELF-DEFENCE SCHOOL 

Based in Dublin, Hard Target Krav Maga was founded by Martial Arts expert Aidan Carroll, to provide training in real world self-defence and is Ireland’s longest running ‘reality based’ school of self-defence.

With the motto: “Learn how to get home safe”, Hard Target Systems do not train for competition or sport, instead we teach you proven, easy to learn techniques that can be used by ‘EVERYONE’ to help you stay safe in the modern world.

Based in Dublin, Hard Target Krav Maga was founded by Martial Arts expert Aidan Carroll, to provide training in real world self-defence and is Ireland’s longest running ‘reality based’ school of self-defence.

With the motto: “Learn how to get home safe”, Hard Target Systems do not train for competition or sport, instead we teach you proven, easy to learn techniques that can be used by ‘EVERYONE’ to help you stay safe in the modern world.

WHAT WE TEACH…
SELF-DEFENCE CLASSES

Our ‘Hard Target System’ brings together many different systems, such as Krav Maga, Kick Boxing, Real Combat, Grappling and Ground-Defence, to give our students an effective set of ‘REAL self defence’ skills to help them stay safe in the modern world.

  • General Self-Defence
  • BOX-IT Fitness
  • Women’s Self-Defence
  • Kidz Kombat
  • Teenz Kombat
  • Corporate & Employee Self-Defence

To Book A Course: (01) 807 5037

Keep Safe

Krav Maga Self-defence Dublin

Call us today on (01) 807 5037 and let one of our friendly trainers help you find your ideal class….

Call us today on (01) 807 5037 and let one of our friendly trainers help you find your ideal class….

 

CHOOSE YOUR
PERFECT CLASS…

 

 

 

Weekend self-defence class, Dublin

2 Day Weekend Self-Defence Course

July 22nd & 23rd 2017

The 2 day self-defence course is open to everyone: young*, old, fit, unfit, male and female. No experience is necessary. Just bring a note-pad, pen, towel and water. Lunch is supplied and all who attend will receive a certificate upon successful completion from Chief Instructor Aidan Carroll.

Course Curriculum:

Understanding body language before conflict | Protecting your personal space | Pre-emptive strikes | Release from chokes & strangles | The Fence (protecting your personal space) | Defence against knife hold-ups | Knowing when and how to strike | Self-Defence and the Law in Ireland

Dates & Times: Sat 22nd & Sun 23rd July 2017; Time: 10am – 3.30pm

Price: €120 Or Book 2 people for €200

*Under 18s will need parental permission

Reserve Your Place Today: (01) 807 5037

Or ask a question…

Get In Touch

 

 

 

 

 

 

General self-defence classes Dublin

General Self-Defence

Every Thursday Night

This class addresses all aspects of self-defence & self-protection and is run in a friendly and safe environment. It is a two hour class divided into two one hour classes.

Course Curriculum:

The first hour deals with weapons defence, i.e. knife defence (attacks & threats), gun disarms, baton defence, etc. 

The second phase addresses various aspects, such as street grappling, ground-fighting, combative sparring and much more. You have the option to do both classes back to back, or if you prefer, you can choose to do one.

Times:

7.00-8.00pm (first phase: self-defence skills & tactics, ground fighting)

8.05-9.00pm (second phase: weapons defence, knife, gun, baton, etc.)

Price: €136.00 inc. vat @ 13.5% for 6 weeks, each class is 2 hours in duration

*Due to the intense nature of our general self-defence classes, all new-comers must have completed our 2 Day Weekend Course prior to signing up for this course!

Reserve Your Place Today: (01) 807 5037

Or ask a question…

Get In Touch

 

 

 

 

 

Women's self-defence classes

Women’s Self-Defence

Every Tuesday Night

This class is a “Women’s Only” Self-Defence Course and is a must for any woman concerned with personal safety. Designed specifically with women in mind, these lessons are open to all women, of all ages and all levels of fitness.

Get fit and have fun while learning to defend yourself.

Just Some Of What You Will Learn:

Reading body language before conflict | Protecting your personal space | Verbal de-escalation skills | Release from wrist grabs | Defence Against Handbag Snatch | Rape escape tactics | The Fence (protecting your personal space) | Defence Against Hair Pulls | Anti-Abduction Drills

Dates & Times: Every Tuesday night; Time: 7.30pm – 9pm

Price: €68.00 inc. vat @ 13.5%

Reserve Your Place Today: (01) 807 5037

Or ask a question…

Get In Touch

 

 

 

 

BOX-It fitness classes

BOX-IT Fitness Class

Every Tuesday Night (Mixed Class)

Our highly popular Box-IT fitness class is a fun way to get in shape and ensure lasting results. Through the use of focus pads and aerobic boxing workouts, this unique fitness program is an ideal way to get healthy and tone up.

What is Box-IT?

Box-IT is a unique form of fitness training designed to work every major muscle in the body, while also burning more calories than any other programme, in a standard 60 minute session. Each student is partnered up and every module involves the use of focus pads.

Will I be fit enough?

Each class is designed so that every technique used can immediately be adapted and/or progressed, to suit the student’s fitness level.

Dates & Times: Tuesday nights 6.30pm – 7.30pm

Price: €68

Reserve Your Place Today: (01) 807 5037

Or ask a question…

Get In Touch

 

 

Kids combat self-defence classes

Kidz Kombat Classes

Every Wednesday Night

Group 1 (7-9 yrs) | Group 2 (10-14 yrs)

Kidz Kombat is a unique self-defence program specially designed with children in mind. These very popular self-defence classes are conducted in a safe and fun environment by our highly experienced instructors, in an age appropriate manner.

What your child will learn:

How to deal with Bullying: (verbal, physical and Cyber Bullying); Stranger Danger: self-protection game plans for children to identify sinister and/or inappropriate behaviour from an adult; Anti-Abduction Drills: skills and tactics to escape from a predator

Times:

Group 1 (7-9 yrs) Time: 6.30pm – 7.30pm | Group 2 (10-14 yrs) Time: 7.30pm – 8.30pm.

Price: Booking is essential. Pre-payment of €55.00 (inc. vat) is required for 6 lessons.

Reserve Your Place Today: (01) 807 5037

Or ask a question…

Get In Touch

 

 

Corporate and employee training

Corporate & Employee Self-Defence

We specialise in offering safety training workshops to businesses and employees in all sectors including finance, customer care and emergency services.

Reserve Your Place Today: (01) 807 5037

Or ask a question…

Get In Touch

 

Our
Instructors

Aidan Carroll Chief Self-Defence Instructor

Aidan

Carroll

Chief Instructor

Aidan Carroll has been involved in Martial Arts for over 20 years. Aidan is one of only 4 Irish men in the world to hold the Instructor’s Diploma in Krav Maga.

Mary O'Leary Self-Defence Instructor

Mary

O’Leary

Instructor

In May 2010, Mary became the first woman to pass the Hard Target Self-Defence Instructor’s Programme and has trained with some of the most respected names.

Matthew Boyle Self-Defence Instructor

Matthew

Boyle

Instructor

Matty is one of a small elite group of instructors to have passed the Hard Target Instructor’s selection programme.

Albert Mc Cready Self-Defence Instructor

Albert

Mc Cready

Instructor

Albert has trained with many of the most respected names in the industry, including Tony Sommers and Eyal Yanilov.

Aidan Carroll Chief Self-Defence Instructor

Aidan Carroll

Chief Instructor: Aidan Carroll has been involved in Martial Arts for over 20 years. Aidan is one of only 4 Irish men in the world to hold the Instructor’s Diploma in Krav Maga.

Mary O'Leary Self-Defence Instructor

Mary O'Leary

Instructor: In May 2010, Mary became the first woman to pass the Hard Target Self-Defence Instructor’s Programme and has trained with some of the most respected names.

Matthew Boyle Self-Defence Instructor

Matthew Boyle

Instructor: Matty is one of a small elite group of instructors to have passed the Hard Target Instructor’s selection programme.

Albert Mc Cready Self-Defence Instructor

Albert Mac Cready

Instructor: Albert has trained with many of the most respected names in the industry, including Tony Sommers and Eyal Yanilov.

“Aidan is putting together some of the most comprehensive MA courses and teaching that I have had the pleasure of seeing. I believe that he is at the forefront of a new wave of martial arts, he is not just teaching physical technique, but changing people’s lives for the better. I always recommend Aidan Carroll.” 

GEOFF THOMPSON

MARTIAL ARTIST & BAFTA AWARD WINNER

Self-Protection

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Unit 1
Roseville Business Park
Turvey
Co. Dublin

Tel: +353 (01)807 5037

Contact Us